Gaiam – Abs Ball 8lb Workout W/Dvd, 1 Piece
February 24th, 2010
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Take a look this fitness item and see if it is something you that interest you
- Two-handed ball exercises abdominals
- 35 minute guided workout DVD featuring Jonathan Roche
- Two 12-minute workouts (beginner and advanced)
- Learn moves like the 3-Layered Crunch and Russian Twist to effectively chisel your torso
Product Description
Strengthen your core with the Gaiam® Abs Ball Kit. The unique two-handled ball is easy to grip and the weight (8 lbs) is the recommended resistance for optimal torso-reshaping results. The 35-minute guided workout DVD (included) features seven-time Iron Man® Triathlete Jonathan Roche as he guides you through two 12-minute workouts…. More >>
