Take a look this fitness item and see if it is something you that interest you
- Two-handed ball exercises abdominals
- 35 minute guided workout DVD featuring Jonathan Roche
- Two 12-minute workouts (beginner and advanced)
- Learn moves like the 3-Layered Crunch and Russian Twist to effectively chisel your torso
Product Description
Strengthen your core with the Gaiam® Abs Ball Kit. The unique two-handled ball is easy to grip and the weight (8 lbs) is the recommended resistance for optimal torso-reshaping results. The 35-minute guided workout DVD (included) features seven-time Iron Man® Triathlete Jonathan Roche as he guides you through two 12-minute workouts…. More >>
Gaiam – Abs Ball 8lb Workout W/Dvd, 1 piece
Take a look this fitness and see if it is something you might like
- Balance ball workout kit with large (75 cm) exercise ball
- Exercises abs, back, glutes, hips, arms, and other muscles
- DVD workouts designed by fitness expert Tanja Djelevic
- Comes with 2 DVDs, inflation pump, and resistance band
- Also available with small (55 cm) and medium (65 cm) balls
Product Description
Gaiam introduces the next evolution of the top selling Balance Ball Beginners kit. The Total Body BalanceBall kit is a refreshed kit that includes the Gaiam anti-burst Balance Ball, 2 complete DVD workouts and a resistance band and a pump. The new pieceAmazon.com Product Description
Gaiam introduces the next evolution of the top-selling Balance Ball Beginners’ Kit. The Total Body Balance Ball Kit comes with a large 75-centimeter Gaiam anti-burst balance … More >>
Gaiam Total Body Balance Ball Kit
