Comments on: 8 Min Abs Workout, How to Have Six Pack ( HD Version )

By: SuchADrtyDisease

SuchADrtyDisease — Sat, 26 Jun 2010 08:14:21 +0000

you already got a six pack under some fat, what many think is ” situps=sixpack ” just get the fat burned away. and that is best done by walking or jogging.

By: B00mHal0

B00mHal0 — Sat, 26 Jun 2010 07:46:00 +0000

@TheMcBeefy 3 times

By: CaolanBaiish

CaolanBaiish — Sat, 26 Jun 2010 07:11:30 +0000

my neck gets really sore, this normal?

By: TheMatrixsk8er

TheMatrixsk8er — Sat, 26 Jun 2010 06:25:07 +0000

@Feighner im 13 i workout i mostly spend my time skateboarding.late at nite i play video games.so.im fit im not lazy

By: Pulpredemption

Pulpredemption — Sat, 26 Jun 2010 06:14:06 +0000

try doing the 4x abs with your legs going just above the ground at the lowest point, instead of touching the ground every time you lower your leg. so much harder!

By: TheNiceUsername

TheNiceUsername — Sat, 26 Jun 2010 05:40:52 +0000

@B00mHal0 good point man

By: JungleRosez

JungleRosez — Sat, 26 Jun 2010 05:31:19 +0000

Seriously… You cant work out the abs every day. They are like any other muscle, they gotta rest to build up again. So do this 3-4 times a week and not more, cause if you do, nothing will change with your abs. And 95% of getting a six-pack is decided by cardio, 5% is working out the abs.

By: nicke1515

nicke1515 — Sat, 26 Jun 2010 05:09:38 +0000

@Pulpredemption are u even supposed to hit the ground?

By: filipinofear13

filipinofear13 — Sat, 26 Jun 2010 04:46:39 +0000

*playdead* haha

By: B00mHal0

B00mHal0 — Sat, 26 Jun 2010 03:49:24 +0000

@TheNiceUsername (=