fast abs review

How Long Do You Wait to See Results if You Do This Every Day?

i love it wow

this is great info thanks

AWESOME! very useful

@Chunggpow you can and you will lose weight faster

owww you make this look easy -_- *sweating* lol but after i feel so energetic idk why… endorphance!

i feel it working usually it takes me 100 situps to even feel what this does after 5 min how long does it take to get results though?

@trillion181 TOTALLY AGREED!

thiss iss fabb it actually works

thanks for the advise,lets me try

@OuiBlackCats me too! sooo hard im just not flexible in my legs so that was VERY hard!

@Teeteeismeme7 i might not be tammy but here are some suggests Diagonal Woodchops, Standing Rotations, Alternating Toe Touch, Sit-up Hold, and to get a flat stomach, (Right twist left oblique,Left twist right oblique,)Reverse crunches(Left side crunches,Right side crunches)Scissor kicks,Pelvic tilts,Hanging Frog kicks, hope I helped for anymore questions please message me

this is an awesome video i feel my abs burning

hey tammy, your doing such a great job! these exercisese are really challenging me but that good . i was just wondering because in your video it says once a day, i was wondering if i could do all of the work outs from all of you vids (the one i like) which is only 4, if i could do 2 sets of it a day?

hope you can get back to me thanks
–madi–

she makes the scissor kicks look so easy!!! sooo hard!

very goood

hi tammy thx its really easy to do these exer…i wanted to ask u that can one do it at any tym in a day or it is suppose to do empty stomach,,,,,,,,,can u guide onthat 2..one more thing i want to ask u a diet for the flab…….

Hi Tammy, i’m a fourteen year old girl and when I do things like knee bends, mostly things when I have to stretch my feet out fully while lying on the ground, I experience a weird feeling in the area right above my thigh, like if two bones are rubbing against each other and I have only been exercising a week but each time I do knee bends that area starts to hurt. I thought it would only get better with practice but it’s becoming worse. Should I stop? If so, what other lower ab exercises can do?

thanks tammy

i like the abbs one

nice job i from okc bye love you

Thanks, tammy for helping me

PLEASE IN ESPAÑOL

Hi guys! Last week I came twice in her mouth but this damn tart didn’t swallow!

she is very breit